3 Reasons Why: Suicide

“Dear Mom and Dad,

I always feel sad, but I hide it. I’m so tired of going through each day. Is this normal for a 16- year old? Or is there something wrong with me?

Why don’t I ever feel the love you give me?

I’m angry- at you, myself, and the world. Why does life have to be this way? I can’t hope for a better tomorrow or think of the future. I don’t want you to be disappointed by all the secrets I keep from you.

I’m scared I’ll do something I regret. I want to feel better.

~ Your son Luke

I wish I had written that letter, but I wrote a different one instead.

I attempted suicide.

By crashing our van into the first object I saw… a passing car.

Head on. At 60 mph. No seat belt. The van rolled.

I should have died. But I was unharmed. The other driver was injured but survived…

I am healing now. Life can be good again.

Because you are loved and able to love.

Your life is precious. You count.

You can’t be erased.

~ Luke D. Maxwell (www.ucantbeerased.com)

According to https://axis.org/ :  “The number of teens hospitalized for suicidal thoughts and actions has doubled over the last decade. Now, with shows like “13 Reasons Why”, the suicidal teenager has taken center stage in our culture.” [see Conversation Starter Kits on Axis website]

Suicide is a topic that leaves us speechless.

We feel powerless… confused… and perhaps shame in being reminded of our own fear of death or struggles with depression.

In so many ways we spend our lives in numbing activities as a means to escape reality… and especially the reality of death.

Suicide screams in our face, a reality that we can no longer ignore: Pain in this life is REAL and Death is REAL.

I want to suggest 3 topics that may be correlated to suicide and are rarely discussed and perhaps deserve more thought and attention.

(This is not meant to be a comprehensive list, but a list of perhaps less-talked about areas.)

  • Suicide and Spiritual Warfare
  • Suicide and Sexual Abuse
  • Suicide and Passive Aggressive Anger.

Spiritual Warfare

Ray Comfort describes an encounter in his autobiographical book, “Out of the Comfort Zone:” .

“I had been preaching in the Square in New Zealand. Two girls approached me and said they wanted to talk about something spiritual. I asked if it was about demons. Surprised, they said that it was. One of the girls was having continual blackouts. For no apparent reason, she would black out at various times of the day. The blackouts became so frequent that the girls suspected something spiritual was involved… Besides the blackouts, she was having suicidal thoughts… [I] found her crawling on her hands and knees, groaning, screaming, and making animal-like noises… I commanded the spirit to manifest and name itself, so that i would know how to pray.

“No, no!” it screamed.

I persisted. It shrieked, “Hate, Hate!”

I named the spirit of hate and commanded it to leave. … Another spirit identified itself as “Suicide.”

I said, “Those are personalities- what is your name?”  “Soal,” it screamed.  “

“How long have you been in this person?” … “Twelve years.” …”How did you gain access?” …”Easily!

[I’d encourage you to read the rest of the account in the book!]

I believe that Evil is involved whenever there are thoughts or actions toward suicide. Scripture names Evil as the Liar and Accuser: “he is a liar and the father of lies” (John8:55). It may not be as dramatic as demon possession, but I believe Evil is always present in influence or suggestion to the person’s mind. The beliefs of shame, hopelessness, and worthlessness that cause a person such deep torment and pain that they desire to cause their own death are lies from Evil and Darkness itself.

He {Satan} was a murderer from the beginning, and has nothing to do with the truth” (John 8:44)

“To put it in a word, Satan is blood-thirsty. Christ came into the world that we might have life and have it abundantly (John 10:10). Satan comes that he might destroy life wherever he can and in the end make it eternally miserable.” ~ John Piper “Satan’s 10 Strategies”

Exit: The Appeal of Suicide

Recently Ray Comfort released a documentary, “Exit: The Appeal of Suicide” : {http://www.theexitmovie.com/}

In the documentary he demonstrates HOW to fight the spiritual battle against suicide: Fight Evil and Lies with Truth and Love.

Ray highlights a scene in the classic film Pilgrim’s Progress, in which “Despair” is a large menacing giant, who locks the main character (Christian) into “Doubting Castle.” As he’s sitting in the dungeon, Christian realizes he has the key in his own pocket! The “key” is the Promise of God: “For the wages of sin is Death, but the free gift of God is eternal life through Jesus Christ our Lord.” ~ Romans 6:23

We were created for LIFE; each of us has a God-given will to live. Because of the conflict between our desire for life and the looming reality of death, we are a prisoner to the fear of death our whole lives (Hebrews 2:15). This fear leads to despair, and depression… a sense of futility… and hopelessness.

Therefore the solution is HOPE that is not a mere wish, but a true anchor to our souls. Faith that is founded on the truth of Jesus will result in “joy and peace in believing.” (Romans 15:13)

 Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live.” ~ John 11:25

 

Sexual Abuse

The book, “Treating the Adult Survivor of Childhood Sexual Abuse: A Psychoanalytic Perspective”, contains a table listing the symptoms of sexual abuse. A major category seen in both adolescents and adults is listed as: “Suicidal Ideation and Suicide Attempts.” (pg. 38)

The recent Netflix series, 13 Reasons Why, highlights the involvement of sexual harm in leading character Hannah’s suicide.

In the documentary Exit: The Appeal of Suicide, one girl, when asked the reason for her depression and thoughts of suicide, answered, “I was raped…”

While it is difficult to contain in words the damage done to a life through sexual harm, Dr. Dan Allender has summarized it in this way (through his Wounded Heart conference material): there is the ruin of faith through betrayal, there is the stealing of hope through powerlessness, and the ruin of love through darkening the soil of desire. For the victim there is the echo of darkness in all pleasure, a hatred of joy, relief through self-contempt and other-centered contempt.

Clearly this is an area with many compounding factors. I’d encourage *everyone* to read “The Wounded Heart” and “Healing the Wounded Heart” by Dan Allender. (Especially everyone in a ministry leadership role, given the epidemic of sexual harm in our country, I think it’s irresponsible for ministry leaders to be unaware and uneducated in this area)

In “Healing the Wounded Heart”, Dr. Allender discusses “covert sexual abuse”, which broadens our general understanding of abuse to include more subtle, but yet still very damaging, forms: 1) verbal abuse: inappropriate sexual talking, solicitations, coarse jesting, sexual name calling; 2)psychological abuse– triangular relationships, use of a child as a surrogate spouse, over-dependency on a child, and inappropriate role expectations. These can all lead to an underlying sense of anger that a child doesn’t even know where it’s coming from, yet boils over into a desperate despondency and desire for self-harm, which brings us to the idea of “passive aggressive anger.”

Passive Aggressive Anger

Dr. Ross Campbell, M.D discusses passive aggressive anger at length in his book, “How to Really Love Your Angry Child.

Dr. Campbell writes:

“We can define PA behavior, but recognizing it is another matter entirely. Upon learning about this brand of behavior… there’s a tendency to label every act of childish misbehavior as passive-aggression, but that’s a mistake… we can begin for watching out for three distinctives:

1) irrational and illogical… driven by the subconscious mind where logic isn’t the prime mover. The subconscious is driven by feelings, impressions, and powerful emotions;

2) PA’s purpose is primarily to upset the parents or other authority figures;

3) Children ultimately hurt themselves the most by PA behavior… are their own greatest victims… serious kinds of PA behavior through drugs, alcohol… or even suicide, the ultimate passive-aggressive behavior.

In Dr. Campbell’s original book that covers more broad and basic topics, “How to really Love your Child,” he discusses the Scripture verse: “Fathers, provoke not your children to anger…” (Colossians 3:21) I see this as an indication that any time parents have an angry child on their hands, including a child with PA behavior, we need to first evaluate ourselves, and our parenting. Over and over again I come across parents that want to talk about “their child’s behavior issues” and yet it is so clear that often our “child’s issue” has it’s primary root in *our issues*.

We are each so naturally blind to our own issues, tragically unself-aware, predisposed to think of ourselves more highly then we ought (as Scripture points out!). This is why God has given us the “Body” of Christ, and the reason why we “grow together” into Christ= we need others to see in us what we are blind to.

We also need to grow in our understanding of ways that we as parents can unwittingly bring harm into our children’s hearts and lives. A broader definition of harm will include psychological means of harm: triangular relationships, use of a child as a surrogate spouse, over-dependency on a child and inappropriate role expectations. It will also include an understanding of attachment development for infants and the damage that is done through neglect: lack of eye contact, lack of touch, lack of delight toward the child or a parent having a “still face” which results in a lack of mirroring that an infant needs to develop a sense of self.

{Watch “The Still Face Experiment with Dr. Edward Tronick : https://youtu.be/apzXGEbZht0  }

I have several resource suggestions for parents who have a curiosity about themselves and their children, and desiring to learn! While you may not have children who are at risk of suicidal ideation, each our children WILL encounter struggles in life and their own journeys of brokenness, and of course as parents, we want to do all we can to increase their resilience and trajectory of wholeness. Below are some ideas!

1) Don’t try to do life alone! God designed us to *NEED* community. God didn’t design us to do life, marriage or parenting alone. We need the input of wise and responsible people in order to see areas of brokenness that we will never see on our own. We have made it our family culture from the very beginning that we involve Christian professionals in our lives (in terms of individual counseling, marriage counseling, and parenting). Please don’t make the mistake of sending your child off to counseling to deal with “his or her issues.” His/Her issues are FAMILY issues and the whole family needs growth and healing.

2) Two book suggestions: “How to Really Love Your Child” by Ross Campbell; and “How We Love Our Kids: The Five Love Styles of Parenting” by Milan Yerkovich (this one looks at insecure attachment styles of parents (Pleaser, Avoider, Vascillator, Controller and Victim) and how they affect children.

3) Look into a therapist who does “Theraplay.” The therapist will videotape your interactions with your child during a series of activities and then do an assessment in 4 areas: Nurture, Attunement, Challenge, and Structure. However unnerving and humbling this is, I promise, it will be worth reading 20 parenting books with what you will learn about yourself and your child!!

Conclusion

Spiritual, trauma, and anger issues may all weave together in a complex web for a person attempting suicide. We must take the time and effort to look at the whole and ask yourself, “What keeps me from exploring any one of the above areas on behalf of the person I love or on behalf of myself?”

 

 

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The Morning Watch

For my first post on prayer, I want to make a simple entreaty: Let us drop the term “Quiet Time.

Doesn’t “quiet time” sound very … soft? A bit too dispensable?

Think this through with me: what images and connotations does “quiet time” conjure up in your mind? Slippers? Coffee? A plush cushy chair?

No wonder we drop it when other things feel more pressing. Morning “quiet time” sounds and feels like a luxury… when we have time. The language we use matters; our choice of words informs our attitudes and actions.

Can you imagine Jesus or the Apostle Paul having “quiet time”? It’s a bit ludicrous, right? Really to the point of being offensive.

My suggestion is that we replace “quiet time” with “The Morning Watch.”

The Morning Watch” brings in the idea of spiritual warfare. This is TRUE prayer. And this is a necessity. We DO have an Enemy. And he is prowling, watching and looking for whom he can devour. We ARE in a war… or we’ve been taken captive.

Are you living in defeat? Anxiety? Addiction? Escaping and numbing? How is your marriage? Are you experiencing “abundant life” and “freedom” that Jesus came to bring?

Perhaps you’ve gone AWOL.

“Prayer is a wartime walkie – talkie for spiritual and missional warfare; Not a domestic intercom to increase the comfort of the saints. And one of the reasons prayer malfunctions in the hands of so many Christian soldiers, is that they have gone AWOL.” ~ John Piper

Are you dressed for war?

Do you have a sword? How sharp? How skilled?

“If you can’t run with horsemen, how can you run with horses?” ( paraphrase Jeremiah 12:5)

“You CAN get better.” ~ Dan Allender

Let’s do it together. As iron sharpens iron, so one person sharpens another. ~ Proverbs 27:17

 

on forgiveness: Part 1

This two minute video on forgiveness is profound… I hope you will watch it.

Here is a summary of the process Dan describes:

First, let me define “forgiveness” in 2 parts. The first part of forgiveness is canceling the debt some owes you for harm done to you. This is what God’s forgiveness is for us- The cost of our sin to God’s holiness and purity is infinite, therefore, we in turn owe a debt that is that is immeasurable and infinite. This debt demands an eternal, infinite payment… And this is grace: Jesus, being God in the flesh, took our debt upon himself and paid the debt for us. That is the *gift* He offers to us. Freedom from debt. And not only does he remove our punishment, but he *blesses us* with adoption- we are welcomed into God’s family as *sons and daughters*. That is the second part of forgiveness: a desire for goodness to come to the other, and an active movement to bless (Dan’s words).

Forgiveness may seem more clear, when simply defined in the above 2 parts. However the *process* is not simply, or easy, or completed in a moment with mere words, “I forgive you.” (Is that what we teach our children, and we ourselves have believed? One kid pushes another on the playground. An adult steps in, instructs the offending child to say, “I’m sorry” and the offended to say, “I forgive you.” And it’s neat and clean and DONE… then go off to play as before. And then in adulthood, when it doesn’t happen this way, do we question what is wrong with us? Why can’t we forgive, especially when God has forgiven us, instructs us to forgive others, and promises the power of the Spirit to guide us.

I think in the breakdown of the process of forgiveness as DA describes, we’ll see that we often road block at the very first step, and abandon the task altogether, often resorting to a *socially acceptable* form of contempt- *avoidance*. In refusing the painful process of forgiveness, all thoughts of harm are swept under the rug, and as DA says, “Your enemy becomes one you don’t see, and literally you cast them away from your eyes.”

The steps are: 1) Name the Wound; 2) Remember God’s forgiveness toward you; 3) Step into the War. (I will discuss each step in one blog post at a time. Here is part one:

1. Step 1: Name the Wound

The first step in forgiveness may very well be the hardest and most painful. When we’ve been harmed by another, we need to *name the wound*, face the heartache, and understand the particularities of the cost it’s been to us- our bodies, our being, our relationships.

However, we tend to minimize it, over-look it, “sweep it under the rug”, as I described above, and “move on”. This is a not true forgiveness. Can I pose the question- is much of what we consider “forgiveness” merely a counterfeit of what God truly desires from our hearts?

“You cannot forgive what you have not faced. The harm is almost always deeper than you have allowed yourself to name. Will you face the consequences of harm done to you?” (DA)

This happens over time.

I recently read a letter that C.S Lewis wrote in 1963, near the end of his life, about the difficulty of forgiveness: “Do you know, only a few weeks ago I realized suddenly that I at last had forgiven the cruel schoolmaster who so darkened my childhood. I’d been trying to do it for years: and like you, each time I thought I’d done it, I found, after a week or so it all had to be attempted over again.”

Sometimes forgiveness is a journey that takes a life time.

If forgiveness, by definition is canceling the debt owed to you… and to forgive you must understand what the debt is, this means you must *enter your own heartache for the wound that was caused you… and you must enter into the anger for this wound… THEN you can cancel the debt in truth. Again, this is not done easily. Clearly, this requires a high degree of felt pain… and this is why it may be a slow journey.

The question may arise- how exactly do we enter into the heartache and pain of the wound? Especially, given that we instinctively, unwittingly shield ourselves from such pain. I personally found that processing in a safe group with other people (specifically at the first group session of the Allender Center counseling certificate in Seattle) was essential.

Sharing our stories of harm in a group setting is helpful because it reveals where our hearts have turned against ourselves with accusations of being “dumb” or “overreacting” or “foolish” or whatever it is we tell ourselves as a reason that the harm is not significant. We can never see our own face, we automatically bring so much judgement… We need other people to see our face… to see the pain, and reflect the truth of the pain back to us. In my own experience, it was revelatory to see the faces of other people in reaction to my own story, and to see their compassion. At first, I could borrow from them that compassion for myself, then make it my own.

It was powerful for people to say, “the cost of the harm done to you has been *high*“... It was in the presence of others that God showed me areas of my heart that held contempt for myself, and then opened my heart in compassion and grief. And finally, I understood, in greater totality, the debt I am called to cancel. As Dan says, this is a high privilege, and in no other arena are we closer to the heart of God.

{if you were intrigued by the first 2 minute video, here is a 14 minute interview discussing forgiveness that fleshes out more of the ideas: “Forgiveness: Unpacking the Confusion }